Saturday, July 03, 2010

Bento #45: Cooling Fruit Salad for Really Hot Afternoons


As you may have heard Us mention, it has become somewhat warm in the kingdom lately.  By which We mean it has become very, very hot.

Speaking of hot, We ate this after a yoga class that unexpectedly turned out to be a hot class.  Thank goodness there was this cool fruit salad afterward!

This salad contains grapes, peaches, and blueberries, and is mixed with a cup of lowfat plain yogurt.  It is refreshing and delicious and not too sweet.  We often eat this for breakfast, but it is also a good lunch.  The only thing that would have made it better is walnuts. 

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