Wednesday, July 13, 2011

Bento #111: Hummus and Rye Crackers


Citizens, We love hummus.  And gosh, but We love those dang rye crackers!  You know the ones--they're fiber-tastic.

So here is hummus, rye crackers, carrots, plum, and a cookie that both neatly fills the little space and fills the dessert-shaped hole in Our soul.

This is Extra-Garlicky Hummus:
  • 1 can chickpeas, drained, liquid reserved
  • 1 1/2 T. lemon juice
  • 1 1/2 T. tahini
  • 1 T. soy sauce
  • 1 T. olive oil
  • garlic, grated finely.  As much as you can stand!
Put everything but oil and garlic in a blender.  Put oil in a small saucepan and heat.  Add garlic and let it sizzle for about a minute.  Keep a close eye on it.  You want it golden brown, but not burnt.  Burnt garlic is Very, Very Nasty, citizens.  When it's golden, immediately dump it over the cool ingredients in the blender to stop the cooking process.  Blend, adding reserved bean liquid if necessary to make it process.  Eat your lovely garlicky hummus.

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